Monday, October 17, 2011

Recipe: Strawberry Oatmeal Smoothie

1 c. unsweetened soy milk (I prefer almond milk)
1/2 cup rolled oats
1 banana, broken into chunks
14 strawberries, fresh or frozen
1/2 tsp pure vanilla
-2 tblsp apple/pineapple juice (this can be left out as well depending on preference)

1. In blender, combine milk, oats, banana, strawberries.
2. Add vanilla and enough juice for desired consistency; blend until smooth.  (I use ice instead of juice.)
3. Pour into glasses and serve cold.

(Makes 2 servings)

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