Sunday, January 6, 2013

Non-Scale Victories (NSVs)--1/6/13

1. a pair of pants that were starting to fit a bit snug fit just right now. :)

2. my hips no longer touch the cross trainer outer grips

3. I've discovered that I have some pretty awesome bicep action going on...noticed it during the arm curls yesterday, and was kinda impressed! lol

4. My desire/craving for sugar is lessening as it slowly works its way outside my system once again.

5. I'm more intentional about what I eat, yet still allow myself freedom to eat stuff like wings, chocolate, cookies, etc. on occasion.  I'm learning to not just control what goes in my mouth, but to have a HEALTHY balance and have fun with it.

6. I can see my hour glass figure slowly being defined once again.  And I'm starting to be okay w/ the fact that I have a huge badonkadonk, always will, and huge boobs, which has seen a slight marginal decrease (which I'm fine w/...I'd be sad if I lost the girls...)

7. I'm slowly liking the way I look w/ clothes on, and learning that I don't need to hide who I am underneath.

8. I'm starting to slowly examine myself in the mirror, nekkid.  And learning to be happy with who I am, fat and all.  Why?  Because though I want to lose the weight, I know it's a process and a body.  And if I'm not happy w/ myself now, I'm never going to learn to be happy with myself later, which can easily lead to another type of addiction.  So...basically, learning to take one step at a time.

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